Скачать или смотреть #111

Today I'm bringing you an interview with a very special guest, Taylor Binney. We've covered many important and difficult topics:




• Taylor's eating disorder journey


• what has helped her to recover


• how switching your mindset from being overly self-centered to being grateful for even the smallest things can help you on your recovery journey


• how to deal with comments from people


• why we need to be mindful of what messages we consume from social media


• and so much more









Taylor's Instagram:   / trainwith.taylor  



Taylor's YouTube channel:    / @trainwith.taylor  



Ignite with Taylor app (iOS): https://apps.apple.com/gb/app/ignite-...



Ignite with Taylor app (Android): https://play.google.com/store/apps/de...








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Intro & outro song used: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fast Forward, Pause by Rebecca Mardal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.epidemicsound.com/track/m...)