The Lost Art of Silence by Sarah Anderson

Reconnecting to the Power and Beauty of Quiet

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➤ What is it about?

The Lost Art of Silence (2023) is a captivating exploration of the often-overlooked power of silence in art, literature, nature, and spirituality. Drawing on wisdom from some of the world's greatest minds, it invites us to rediscover the profound quiet found both within ourselves and outside in the world. It explains that when we find silence, we find inspiration, insight, and an antidote to the cacophony of modern life.

➤ Key ideas in this title:

⏭ 00:00 Introduction
⏭ 01:40 Silence offers deep and lasting benefits
⏭ 05:11 Retreat to nature to connect with silence
⏭ 08:36 Deepen your spirituality through silence
⏭ 12:37 Allow silence to spark creativity and connection
⏭ 16:27 Final summary

➤ About the Author

Sarah Anderson is the founder of the iconic Travel Bookshop in Notting Hill, England. She has a diverse background in Chinese studies, the psychology of religion, and painting. Anderson gives talks internationally, and educates and inspires her audiences through her travel writing.

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