Скачать или смотреть Keto / Paleo / LCHF butter tea | Tibetian butter tea | Keto masala chai | Keto recipe | Weightloss

Butter tea, commonly known as Po-cha/Tibetian butter tea/Bullet proof tea is a type of tea salty in taste rather than the typical sweet Indian tea.Butter tea increases energy levels, moisturizes skin, helps in digestion, controls diabetes,boosts brain, helps in weight loss too. This keeps one fuller for a longer time when taken as single meal.

Ingredients:

Full fat milk - 50 ml
Water - 100 ml
Tea powder - 1 1/2 tsp
Ginger - 1/2 inch
Cinnamon - 1/2 inch
Cloves - 2 nos
Cardamon - 2 pods
Salted butter - 20gms
Coconut oil/Mct oil - 1 tsp

Method:

📍Add water and milk in a sauce pan.
📍Add tea powder/tea dust.
📍Simmer and stir for 5 mins.
📍Boil for a min in high flame and turn off.
📍Strain the tea and add butter to it.
📍Add a tsp of coconut/mct oil and stir it.
📍Serve hot.

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