Get Fit, Have Fun: How To Get Fit Riding A Pump Track | Mountain Bike Fitness

Getting fitter whilst developing your MTB skills, it’s the holy partnership of mountain biking. Pump tracks are an intense workout, you use your body weight to drive the bike down rollers and trail obstacles without pedalling. Si teaches Blake two simple workouts that you can build into your skills practise so you can pump your way to a fitter life 🤘

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Do you work on your skills at the same time as getting a workout?
Would you ride a pump track to get fitter? Let us know in the comments below 👇

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📹 How To Ride A Pump Track | http://gmbn.eu/pumpy

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