Reconsider... Wide ISA Training with Bill Hartman

Wide structural archetypes. What are they good at? What are they bad at? Should they ever try yoga? Which exercises should they do? What types of training should they reconsider? All of these topics and more are discussed on this episode where the guys get into training the wide archetypes that Bill discusses in his model. #wideisa #workouts #physicaltherapy #training #health #fitness

LIKE the podcast to help other see it
COMMENT on YT with any questions you might have and let’s start a discussion
SHARE it with anyone who you think this will help

Are you a wide who keeps hurting themselves training? Sign up now for Bill’s Program RECON
Join a community full of those who are tired of the setbacks when they try to get back in shape
Learn more at https://www.reconu.co

FREE EBOOK by Bill about the guiding principles of training when you fill out your sign-up form.
http://www.reconu.co

Join the RECON Newsletter to learn more about the model behind the program:
https://pr-performance.ck.page/92b176...

Want to join a FREE live discussion with Bill every week? Sign up for the Coffee & Coaches group.
  / coffeecoachescalls  

SUBSCRIBE for even more helpful content:
YT:    / @billhartmanpt  
IG:   / bill_hartman_pt  
FB:   / billhartmanpt  
WEB: https://billhartmanpt.com/

Podcast audio:
https://open.spotify.com/show/7cJM6v5...
https://podcasts.apple.com/us/podcast...
or download with YT Premium

Reconsider… is sponsored by Substance Nutrition
https://substancenutrition.com/
A healthy brain requires a healthy body. Why not take care of both all at once by using Synthesis protein and Neuro Coffee?
Use code RECON at checkout to get free shipping on all of your orders