Скачать или смотреть Deadlift Day 💪 | Build Strength, Power & Mindset | FitWithKiran | The_Masculine_Kiran

Deadlift is not just about lifting weight — it’s about building raw strength, mental toughness, and discipline. 💪
In this workout video, I’m sharing my deadlift training session, focusing on correct form, controlled reps, and progressive overload to maximize strength and muscle growth.

🔥 What this Deadlift Workout Targets:

• Lower back
• Upper back (lats & traps)
• Glutes & hamstrings
• Quads
• Core strength & grip power

Deadlifts are one of the best compound exercises for overall body development. When performed with proper technique, they help improve posture, athletic performance, fat loss, and functional strength.

🏋️ Workout Focus in This Video:

✔ Proper deadlift setup & posture
✔ Controlled tempo and breathing
✔ Strength & hypertrophy training
✔ Injury prevention tips
✔ Mind–muscle connection

This session is suitable for intermediate to advanced lifters. Beginners should start with light weights and focus on learning the form before going heavy.

⚠️ Important Note:

Always warm up before heavy lifts and maintain proper form to avoid injuries. Lift smart, not ego-driven.

🔔 Stay Connected:

👉 Subscribe to my YouTube channels for fitness, workouts & motivation:
🔹 FitWithKiran
🔹 The_Masculine_Kiran

👉 Like 👍 | Share 🔁 | Comment 💬
Let me know if you want a deadlift tutorial, beginner guide, or home workout plan.

Consistency is the real secret. Stay strong. Stay disciplined. 💯

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