Claressa “The GWOAT” Shields Teaches BOXING 101: lessons 1,2 & 3

Hey everyone welcome to my YouTube channel! I’ve decided to do some boxing technique teachings! This video here demonstrates the first 3 things I learned in boxing. I got into detail as I explain the movements! Feel free to like, comment Subscribe, ask questions and Share! This is only lessons 1,2, &3. Boxing 101: will be a 10 part series! Then for the advanced we will go to Boxing 102! So stay tuned! Don’t get left behind and follow the steps! After watching this video if you want to get a good workout in using the techniques I have shown. Set your timer for 1:30 seconds of work & 1 minute of rest and challenge yourself to get no less than 75 with each punch! Let me know how it go’s! GWOAT OUT!

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