Скачать или смотреть How To Make Crispy Fried Eggplant w/Low Calorie Ranch Dip!

Learn how to make the BEST crispy fried eggplant with a healthy twist! This step-by-step recipe shows you how to create golden, crunchy eggplant slices with a light, flavorful coating and pair them with a homemade low-calorie ranch dip that’s creamy, tangy, and guilt-free.

Whether you’re on a weight loss journey, taking GLP-1 medications like Zepbound, Wegovy, or Mounjaro, or just trying to eat healthier, this easy fried eggplant recipe lets you enjoy all the flavor and crunch without going overboard on calories. Perfect as a snack, side dish, or appetizer!

In this video you’ll learn:

How to make crispy fried eggplant slices that stay crunchy
How to make a quick low-fat ranch dip that’s perfect for dipping

Crispy on the outside, tender on the inside, and paired with a creamy dip—this recipe proves that healthy eating can still be delicious, fun, and satisfying.

This channel is a tag along journey through weight loss with Zepbound. I hope these videos help somebody out there who is thinking about embarking on a weight loss journey or is currently on one.

Chapters:
0:00 Intro
0:09 Ingredients
0:18 Cut Egg Plant
0:49 Sweat Eggplant
1:36 Eggs
2:10 Prep Parmesan Cheese
2:59 Breadcrumbs
4:38 Dredge
5:48 Fry
9:10 Ranch Dip
11:20 Tah Dah
11:32 Outro

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