Скачать или смотреть You Are The Medicine | Christopher August - Beats and Breath

This episode is not just a story. It is a reminder that even in the darkest moments we are still being guided. Chris was not supposed to be here. At one point he was hanging on by a thread. But somehow breath found him. Or maybe he found breath. And everything changed.

We talk about his early life. The chaos. The pain. The silence no one talks about. And then the moment that brought him face to face with death. What came after is what makes this episode powerful. Chris discovered breathwork not as a trend but as survival. He learned how to live again. Not from a book. From his body. From the breath. From the truth.

This conversation is for anyone who has ever felt like they were drowning in their own story. For anyone who needs a way back to themselves. For anyone ready to finally breathe again.

You are not broken. You are not lost. You are the medicine.