En İyi Kolajen için 11 Soru 11 Cevap

Eczacı Farkıyla vitamin ve mineraller, ilaçlar, besin destekleri, kozmetik ürünlerle ilgili tüm bilgiler; ve topluma koruyucu halk sağlığı için bilgilendirme ve destek amacıyla sizlerleyiz...

Bu videomda; kolajen nedir, kolajen seviyesini ne düşürür, kolajen ne işe yarar, kolajen seviyenizi artıracak yiyecekler gibi konulardan bahsediyorum

Kaynaklar:
1. A Collagen Supplement Improves Skin Hydration, Elasticity, Roughness, and Density: Results of a Randomized, Placebo-Controlled, Blind Study.
Bolke L, Schlippe G, Gerß J, Voss W.Nutrients. 2019 Oct 17;11(10):2494. doi: 10.3390/nu11102494.PMID: 31627309 Free PMC article

2. Effects of hydrolyzed collagen supplementation on skin aging: a systematic review and meta-analysis.
de Miranda RB, Weimer P, Rossi RC.Int J Dermatol. 2021 Dec;60(12):1449-1461. doi: 10.1111/ijd.15518. Epub 2021 Mar 20.PMID: 33742704

3. Oral Collagen Supplementation: A Systematic Review of Dermatological Applications.
Choi FD, Sung CT, Juhasz ML, Mesinkovsk NA.J Drugs Dermatol. 2019 Jan 1;18(1):9-16.PMID: 30681787

3. Efficacy and tolerability of an undenatured type II collagen supplement in modulating knee osteoarthritis symptoms: a multicenter randomized, double-blind, placebo-controlled study.
Lugo JP, Saiyed ZM, Lane NE.Nutr J. 2016 Jan 29;15:14. doi: 10.1186/s12937-016-0130-8.PMID: 26822714 Free PMC article.

4. 24-Week study on the use of collagen hydrolysate as a dietary supplement in athletes with activity-related joint pain.
Clark KL, Sebastianelli W, Flechsenhar KR, Aukermann DF, Meza F, Millard RL, Deitch JR, Sherbondy PS, Albert A.Curr Med Res Opin. 2008 May;24(5):1485-96. doi: 10.1185/030079908x291967. Epub 2008 Apr 15.PMID: 18416885 Clinical Trial.

5. A Dermonutrient Containing Special Collagen Peptides Improves Skin Structure and Function: A Randomized, Placebo-Controlled, Triple-Blind Trial Using Confocal Laser Scanning Microscopy on the Cosmetic Effects and Tolerance of a Drinkable Collagen Supplement.
Laing S, Bielfeldt S, Ehrenberg C, Wilhelm KP.J Med Food. 2020 Feb;23(2):147-152. doi: 10.1089/jmf.2019.0197.PMID: 32017646 Free PMC article.

6. Oral collagen supplementation for skin aging: A fad or the future?
Jhawar N, Wang JV, Saedi N.J Cosmet Dermatol. 2020 Apr;19(4):910-912. doi: 10.1111/jocd.13096. Epub 2019 Aug 14.PMID: 31411379

7. Effect of an Oral Nutrition Supplement Containing Collagen Peptides on Stratum Corneum Hydration and Skin Elasticity in Hospitalized Older Adults: A Multicenter Open-label Randomized Controlled Study.
Nomoto T, Iizaka S.Adv Skin Wound Care. 2020 Apr;33(4):186-191. doi: 10.1097/01.ASW.0000655492.40898.55.PMID: 32195722 Free PMC article.

8. Myths and media in oral collagen supplementation for the skin, nails, and hair: A review.
Rustad AM, Nickles MA, McKenney JE, Bilimoria SN, Lio PA.J Cosmet Dermatol. 2022 Feb;21(2):438-443. doi: 10.1111/jocd.14567. Epub 2021 Oct 25.PMID: 34694676

9. Collagen and gelatin.
Liu D, Nikoo M, Boran G, Zhou P, Regenstein JM.Annu Rev Food Sci Technol. 2015;6:527-57. doi: 10.1146/annurev-food-031414-111800. Epub 2015 Mar 23.PMID: 25884286




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Yeni videolarımızı kaçırmamak için abone olmayı unutmayın !
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Eczacı : E. Talip Önal
Prodüksiyon : Lumos Ajans
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#eczacifarkiyla​​​​ #sağlık #kolajen