Скачать или смотреть First Aid Ultimate Guide: 5 Phases to USMLE Mastery

Are you feeling overwhelmed by the USMLE Step 1 and unsure how to use First Aid effectively? You’re not alone. Many students spend countless hours going through First Aid multiple times but still struggle to achieve their target score. The secret isn’t just how often you read the book. It is how you use it.

In this video, I’ll walk you through the 5 Phases to USMLE Mastery, a proven step-by-step system to transform First Aid into your ultimate study tool. You’ll learn how to:

• Understand the USMLE and First Aid – Discover why the exam is more about application than memorization.
• Use First Aid as Your Target – Learn a systematic approach to study efficiently and create connection-based flashcards.
• Test Your Knowledge – Find out why testing yourself is the key to mastering the material.
• Scale Your Success – Progress from single topics to mixed blocks, just like the real exam.
• Validate Your Progress – Use NBME practice exams to identify gaps and track your improvement.

This isn’t just theory—it’s the exact strategy I’ve used to help hundreds of students crush the USMLE. Whether you’re just starting or need a better study plan, this guide will help you avoid common mistakes and build the confidence to ace the exam.

👉👉👉 CHECK OUT OUR OTHER VIDEOS:
   • First Aid for Step 1: Top Mistakes  
   • 10 Ways to Instantly Boost Your USMLEs  
   • Struggling with Med School? Top USMLE Tuto...  

Who am I?

I’m Alec Palmerton, MD, and I scored 270 (99.9%ile) on Step 1 before graduating from Stanford Medical School. Just three days after my interview, I was ranked to match in my top-choice residency at Harvard-MGH. Now, I help students go beyond memorization to truly master the material—so they can achieve impressive Board scores and build fulfilling medical careers.

👉 Learn more about test-taking anxiety and how to improve test scores: https://www.yousmle.com/test-anxiety/

🌟 Ready to take your USMLE prep to the next level? Sign up for a FREE consultation to master not memorize for higher scores faster: https://yousmle.com/consultation

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Thank you for watching!
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Feel free to connect with me on:
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Instagram:   / alecpalmerton_md  
Linkedin:   / alec-palmerton-md-73472611  
Twitter: https://x.com/alec_palmerton/

Chapters:
00:00 Introduction
00:38 Phase 1
02:23 Phase 2
04:53 Phase 3
05:47 Phase 4
06:36 Phase 5

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