70 किलो से ज्यादा वजन है तो ये करो | weight loss exercises at home | motapa kam karne ki exercise

पूरे शरीर से फैट घटेगा। vajan kam karne ki exercise। pet kam karne ki exercise। weight loss exercise

tags used-
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Exercise to Lose Belly Fat॥Full Body Workout॥वजन कम करनेेे केेेे िलए एक्सरसाइज।

You don't need any equipment or weights!! Targets the muscles of your whole body and gives you a QUICK SWEAT!

This is Abhilasha Singh, a certified nutritionist, a wife, mother of three young kids. I make YouTube videos on health, fitness and lifestyle because I love this small but growing community of mine.
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Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. no responsible or liable for any injury or harm you sustain as a result of this video.
#easyworkout #easyexercise #hindi #fitnesschannel #workoutinhindi
Watch the full video to know more in detail.

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DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own experience