One Handed Single 45 Toss - How To

✔ V I D E O M E N T I O N E D
Single 45 Toss - How To
   • Single 45 Toss - How To  

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Hi I'm Gabrielle Vita, thank you for watching, please be sure to check out my collection of colorguard technique videos where you'll find my best tips, tricks and favorites on everything from drop spins to trick tosses. Whether you're looking for a new skill to master, technique tips, or an effective teaching style to implement in your guard program, I hope you enjoy watching.