Low Impact Cardio Workout At Home High Intensity (15 Minutes)

Low Impact Cardio Workout At Home High Intensity (15 Minutes). Burn fat and boost your metabolism at home with this aerobics routine // Caroline Jordan // For more info: http://www.carolinejordanfitness.com/



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If you need something low impact to burn fat and boost your heart health, look no further. This low impact, high-intensity cardio workout is only 15 minutes. This is a routine that you can do at home designed to help you push to your max without pounding your joints. You don't need a single piece of equipment or a lot of space (and you won’t be bothering your neighbors with loud, thumping jumps), so this at routine is perfect for a hotel room or small apartment. This workout includes a variety of low impact, high intensity exercises to get your heart rate up without any jumping. Do this workout at home or on the road to burn calories and stay fit.


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