Скачать или смотреть TOP Wrist Stretches for Guitar Players & Musicians

The BEST Wrist Stretches for Guitar Players & Musicians✅✅ Check out Lauren's beginner guitar system: https://www.laurenbatemanguitar.com/c...

Grab The D'Addario Varigrip: https://amzn.to/3NVtC0P - Playing guitar can really cause a lot of issue with your wrist. I often have students ask me, Lauren, what are some great stretched I can perform as a warm-up before I start practicing. So in this video, I am going to go over some great wrist stretches you can use as a guitar warm-up. I will also highlight some stretches that might be better for those with arthritis.

⏱ Wrist Stretches for Guitar Chapters: ⏱

0:00 - Wrist Stretches for Guitar
0:47 - Exercise #1
1:26 - Exercise #2
2:08 - Exercise #3
3:32 - Exercise #4
4:27 - Exercise #5
5:12 - Exercise #6

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Lauren :)

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