Скачать или смотреть The most delicious chicken breast! Easy, cheap and quick! High-protein recipe!

Hello everyone 💓

Today I’m making a super easy and delicious chicken recipe!

Ingredients:
• 2 chicken breasts (about 500 g)
• Salt
• Black pepper
• One shallot
• 45 g butter or 30 g olive oil (or sunflower oil)
• 30-40 g flour
• 4 garlic cloves
• 70 g honey
• 15 g soy sauce
• 20 g apple cider vinegar
• Fresh chives

Instructions:
Season the chicken breasts with salt and black pepper.
Melt 45 g butter in a large skillet over medium heat.
Coat the chicken in 30-40 g flour.
Cook for 2–3 minutes.
Turn the chicken over and cook the other side for 2 minutes.
Add minced garlic.
Add minced shallot.
Add 70 g honey, 15 g soy sauce, and 20 g apple cider vinegar.
Bring the sauce to a simmer.
Sprinkle with fresh chives.
Enjoy your meal! 😋

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