Скачать или смотреть Celebrate International Yoga Day । Every Day-Yoga Day

Today, Yoga has been recognized as the best way of living not only in India but across the world. Our ancient heritage gift of Yoga is now showing the world how to to lead a disease free and healthy life. We must pour habit of doing regular yoga in our daily routine on priority.
In this video, Youth Veerangnayen brings you different and most useful yoga poses which would help you motivate doing Yoga by tuning in to our video.
Yoga Aasan like Suraya Namaskar helps you to strengthen your muscles and joints and is also useful in treatment of frozen shoulders. The other Yoga Aasan would help you to loss your weight, grow your height and get relief for your back pain and survical pain. Some Yoga Aasans shown in this video would help you to control your sugar & in betterment of your mental health with practice of Yoga everyday.

Start Your day with yoga!
Yoga is a Light, which once Lit, will Never Dim, the Better Your Practice, the Brighter the Flame. Happy International Yoga Day.
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Youth Veerangnayen society intends to elevate the status of females who are downtrodden, underprivileged, neglected by society and enmeshed in the cobweb of drugs, prostitution. The Society is established for the promotion of spiritual, physical, mental, educational development and upliftment of destitute and underprivileged womenfolk irrespective of their caste, creed or religion and for whole mankind in general
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