Prioritizing Self-Care For Your Schedule | Ep. 9 - Everyday MAGIC Podcast

Self-care isn’t the super indulgent practice that TV and the movies have made it out to be. Self-care is a discipline.

There are five types of self-care that allow you to fully take care of yourself. In addition to that, there are appointments that need to be made on a weekly, monthly, and annual basis to help you take care of yourself.

The truth is that we often try to skip self-care because it takes time.

Self-care is always time well spent.

In this episode of the Everyday MAGIC podcast, we’re talking about about how to make more time for self-care.

Podcast show notes + Self Care Schedule & Checklist: https://mattiejames.com/009
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