Clearing, Connecting, Enjoying The 5 Tsa Lung Exercises

In this video, Tenzin Wangyal Rinpoche discusses how to more effectively engage in the Tsa Lung practice, a series of exercises for connecting with and clearing five major energy centers (chakras) in the body. You can learn how to do the tsa lung exercise in a free, self-paced course at http://www.ligminchalearning.com/star...

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About Tenzin Wangyal Rinpoche and Ligmincha International:

Tenzin Wangyal Rinpoche is a prominent Bon Buddhist master and founding spiritual director of Ligmincha International, http://www.ligmincha.org. His books include the best-selling The Tibetan Yogas of Dream and Sleep; Tibetan Sound Healing; Wonders of the Natural Mind; Healing With Form, Energy and Light; Unbounded Wholeness (with Anne Carolyn Klein); Awakening the Sacred Body; Tibetan Yogas of Body, Speech and Mind; Awakening the Luminous Mind; and The True Source of Healing.

To learn more about Tenzin Wangyal Rinpoche and the Bon Buddhist tradition of Tibet, visit https://www.ligmincha.org/

For advance notice of future live webcasts, subscribe to Ligmincha's free e-newsletter at http://voiceofclearlight.org/