Q&A Chat with Irene Lyon on Healthy Aggression and The Emotion Anger

Hi folks! Thanks for being here and watching the Q&A live chat. Some of the Articles and Vlogs I mention are related to Anger, and some related to Nervous System healing.


Resources I mention during this video:

► The real deal on fear. And, why we’ve become masters at avoiding it
http://irenelyon.com/2015/11/27/the-r...

► Feeling angry?
http://irenelyon.com/2015/04/01/feeli...

► That which makes us angry… we share.
https://irenelyon.com/2017/06/14/make...

► Anger Is Essential || Education EPISODE || with Irene Lyon
   • Anger Is Essential || Education EPISO...  

► How to work with anger in a healthy way || EDUCATION + DEMO
   • How to work with anger in a healthy w...  

► Anger As Medicine || why anger is healing || Irene Lyon
   • Anger As Medicine || why anger is hea...  

► The ACE Study. Connections with Psychological Trauma & Physical Illness
   • The ACE Study. Connections with Psych...  

► Gratitude & love aren't enough || An educated rant on feeling the dark side || with Irene Lyon
   • Gratitude & love aren't enough || An ...  

► 9 Common Human Experiences That Can Be Traumatic (but are often seen as not)
https://irenelyon.com/2019/01/15/9-co...

► The importance of titrating trauma release
   • The importance of titrating trauma re...  

► On Healing Toxic Shame
https://irenelyon.com/2019/07/15/on-h...

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Thank you for being here!

1. Leave a comment and let me know how this video impacted you. Feel free to leave a question (my team answers them each week!)

2. To get more nervous system health resources, plus learn more about me and my credentials, plus the many ways you can work with me at the practical level, head to my website: https://irenelyon.com

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4. GOT QUESTIONS? Send an email to: [email protected]
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Please know that…

The statements on this YouTube channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only and you should contact the appropriate healthcare professional before relying on any such information.

My website is a wealth of free resources and information on how to start this work, so here it is one more time: https://irenelyon.com