Matthew Hussey: “I Wish I Knew THIS When I Was Single” - How To HEAL The #1 Pattern BLOCKING LOVE

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Today, we're excited to chat with Matthew Hussey, a New York Times bestselling author, speaker, and renowned relationship coach. In this conversation we’ll dive into the secrets of all successful relationships. In this episode Matthew shares his invaluable insights on the key elements that constitute successful relationships. He emphasizes the importance of giving up certain types of attention to attract what you truly need, the distinction between impressing and connecting, and the crucial role of authenticity in forming genuine connections.

Get Matthew's book, "Love Life: How to Raise Your Standards, Find Your Person, and Live Happily (No Matter What)": https://amzn.to/3PpQ3LO

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0:00 Intro
00:04:31 - Building Yourself Up for Attraction
00:09:43 - The Difference between Impressing and Connecting
00:14:49 - Connecting through vulnerability in relationships
00:19:26 - The Importance of Vulnerability in Connecting
00:24:04 - Being Vulnerable and Connecting on a Date
00:28:36 - The Turnoff of Being "Too Nice"
00:33:13 - Understanding relational patterns
00:38:21 - Trauma Bonding and Inconsistent Love
00:43:18 - Attracting Toxic and Selfish People
00:47:45 - Finding Authenticity in Relationships
00:52:46 - Being Seen and Accepted in a Relationship
00:58:04 - Practice for Hard Conversations
01:02:57 - Meeting Each Other's Needs
01:07:47 - Expectations and Frustrations in Relationships
01:12:26 - Choosing a Partner with an Abundance of Choices
01:17:26 - Signs of a Deceptive Personality
01:22:22 - Finding Familiarity in a Relationship
01:27:41 - Rewiring Your Brain for Happiness
01:32:33 - Building a Great Relationship by Settling
01:37:32 - Relationships and Personal Growth
01:42:00 - Self-Compassion and Love for Life
01:47:04 - Self-compassion and sharing vulnerability
01:52:05 - "Love Life Book" Promotion

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