Tabata Warm up | 4 Minutes | Pre-Workout | w/ Ash Crawford

Full body Tabata Warm Up with Ash. This is a great way to get your body primed for a HIIT workout. Repeat as many times as necessary and/or utilize this as your actual workout :)

SUBSCRIBE: http://bit.ly/SubscribeTabata​
🎧 PLAYLIST: http://bit.ly/TabataPlaylist​
🎵 by TABATA SONGS: www.TabataSongs.com

#tabatasongs​ #tabatamusic #warmup

-Jumping Jacks
-Down Dog Toe Touch
-Single RDL
-Push-Up with Rotation
-Squats
-Plank
-Lunge Jumps
-Mountain Climbers

http://www.Spotify.com/TabataSongs​
http://www.tabatasongs.com​

Ash Crawford:
@ashrcrawford
  / ashrcrawford​  

Filmed at Vano Studios
https://www.vanoprojects.com/studio

Tabata Songs:
http://www.tabatasongs.com​

TabataSongs creates music specifically for the Tabata Protocol.