Скачать или смотреть Thriving at 82: Michael Dorfman on Plant-Based Living, Health Myths, and Lifelong Vitality

In this inspiring episode, I’m joined by Michael Dorfman, an 82-year-old author, health advocate, and living testament to the power of plant-based nutrition. Michael shares his secrets to a vibrant, disease-free life, detailing how whole plant-based foods and a healthy lifestyle have fueled his energy and longevity. We also explore his book The Thriving Vegan and discuss the misinformation he believes is spread by the food and pharmaceutical industries, as detailed in his latest book, Information Wars—The Battle for Truth and Freedom. If you’re curious about achieving optimal health, cutting through industry myths, or simply living your best life, this conversation is packed with wisdom and actionable tips.

SHOW NOTES

Michael J Dorfman
Website: http://www.michaeljdorfman.com
  / michaeldorfman42  
https://substack.com/@mike82

Information Wars—The Battle for Truth and Freedom
On Amazon:
https://www.amazon.com/INFORMATION-WA...

The Thriving Vegan
On Amazon:
https://www.amazon.com/THRIVING-VEGAN...

THE DANIEL STIH PODCAST
✩ Website: https://danielstih.com
✩ Because You Can: https://danielstih.com/books
✩ Instagram:   / thedanielstihpodcast  
✩ Facebook:   / 61565999878847  

#Plantbaseddiet #plantbased #vegan #diet #healthyaging #lifestyle #chronicdisease #prevention #wholefoods #nutrition #MichaelDorfman