Скачать или смотреть Xing Yi Quan - Tiger Palm Strike / Pi Quan [Xingyiquan / Hsing I Chuan]

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Short pad drill filmed some years ago to demonstrate the heavy forearm strikes of Xing Yi Quan's Tiger Xing. Although the animal methods are more complex than the 5 elements these kind of movements match most closely with Pi Quan and use Pi Jin (a splitting force that makes use of cycling energy flow).

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