Скачать или смотреть Irritable Bowel Syndrome (IBS)

Frequent abdominal pain, alternating loose motions and constipation—could it be IBS? Let’s dive into this common but often misunderstood condition. 👇

🔹 What is IBS?
IBS is a functional gut disorder where your intestines become oversensitive. This causes belly pain and changes in bowel habits—sometimes diarrhea, sometimes constipation. Unlike other diseases, IBS doesn’t damage the gut or cause blockages, but the symptoms can be really uncomfortable.

🔹 What causes IBS?
The exact cause isn’t always clear, but factors like changes in gut bacteria (gut flora), previous infections in the intestines, and increased sensitivity of the bowel (visceral hypersensitivity) play a big role. Stress can also trigger or worsen IBS symptoms, sometimes leading to weight loss and reduced quality of life.

🔹 Red Flag Signs to Watch Out For:
If you notice low hemoglobin, blood in your stool, ongoing weight loss, loss of appetite, or severe abdominal pain that doesn’t improve with medication, these could be signs of a more serious condition, not just IBS. In these cases, doctors often recommend further tests like CT scans or colonoscopy.

🔹 Managing IBS:
A low FODMAP diet is a popular approach. It limits foods that irritate the gut, helping reduce symptoms and giving your intestines a break. Early diagnosis and treatment, along with diet changes, can make a big difference in managing IBS.

💡 Bottom Line: IBS isn’t life-threatening, but it can affect your daily life. Knowing the symptoms, recognizing red flags, and adjusting your diet are key steps to feeling better.

Take control of your gut health and consult a specialist if you notice any warning signs. Don’t forget to like, share, and subscribe for more gut health tips! 🙏

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