Optimising the Backhand Swing for Power and Consistency in Squash

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Craig, your squash gameplay has solid foundations, and with a bit of fine-tuning on your backhand swing, you could see significant improvements in both power and consistency. This video provides insights into the nuances of the backhand technique, with a particular focus on early racket preparation and wrist positioning.

🔄 Racket Positioning: Learn to adjust your racket face early for better shot preparation and control.
👋 Wrist Stability: Eliminate excess wrist movement to maintain a steadier and more powerful swing.
💥 Explosive Power: Utilize the correct wrist cocking to unleash more power in your backhand shots.
📐 Swing Mechanics: Refine the one, two, three parts of your swing for a more efficient and effective stroke.
🏋️‍♂️ Body Weight Transfer: Continue leveraging your excellent follow-through and body weight transfer for dynamic shots.

By addressing these key aspects of your backhand, you can develop a more formidable game that can stand up to higher levels of competition.

For anyone interested in improving their game, click the link above to get personalized advice on your swing and overall squash tactics. Sharing this knowledge helps us all grow as players and enthusiasts of the game.

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