Mass Effect ASMR: Liara T'Soni Comforts Commander Shepard [Nightmare/PTSD Comfort][Relax][Sleep Aid]

📝 Liara wakes you up from a nightmare, and gives you reassurance and comfort. She then gently rests her palms against the sides of your head as she helps you calm down, relax, and drift off to sleep.💙

Talking ends: ~18:12 + ambience for sleep ~25:38

A huge thank you to Luis Lopez, who is sharing his custom audio so everyone can hear it! He has helped me check everything and provided guidance for this longer version of the original audio! 💕💞

Note on relaxation exercises that involve breath counts~
You can:
-Breathe along with the counts
-Breathe along, but at your own pace
-Not breathe along, and just use the counting as a trigger for relaxation

ASMR audio roleplay contains: space ship ambience, soft speaking, female voice, meditation exercise, relaxation exercise, visualisation exercise, comfort

Dislaimer: Not medical advice or treatment - for entertainment only.

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💜 More relaxation audios:
The Kitsune & the Late Summer Rains (Guided Relaxation)
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