Скачать или смотреть How To Calculate Ovulation & Fertile Days (Natural Birth Control)

Want to know when you’re most fertile or when it’s safest to have unprotected sex? In this video, Dr. Ugwuanyi from The Family Health Academy explains step-by-step how to calculate your ovulation, fertile, and safe days using the calendar method — simple, accurate, and natural!

You’ll learn:
What ovulation really means
How to calculate your fertile window
How to find your safe days
Tips to make your results more accurate

Perfect for couples trying to conceive or those avoiding pregnancy naturally.

Dr. Ugwuanyi | The Family Health Academy
— Empowering families with easy, science-based health education.

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Disclaimer:The content of this video is for educational purpose,if you have any medical concern please see your doctor.