Скачать или смотреть How to Get Oversplits FAST (Even if You’re Stiff)

WARMUP ROUTINE:    • Full Body Mobility Warmup 🔥 | Get Flexible...  
HOW TO GET YOUR SPLITS:    • Get Your Splits Fast! Stretches For Leg Fl...  

You’ve been stuck in your flat splits for way too long. I’ve been there—hitting that plateau where it feels like your hips just won't budge.

In this video, I’m showing you the best stretches to get your oversplits and improve your leg flexibility. This is the only routine you'll need.

I’m breaking down the stretches that actually get you results without hurting yourself so you can finally sit comfortably in an oversplit

Drop a comment and let me know where you’re at with your splits right now—are you inches away or just starting? I'm reading them all!




Tag me in your progress:‪@jazcontortion‬
#flexibility #contortion #mobility #calisthenics #fitness #stretching #howto #jazcontortion