What makes a prolapse feel worse? These things may be making your prolapse symptoms feel worse

I always get so many questions on how to heal a prolapse. When it makes sense that our bodies are constantly remodeling and responding to what we do with our bodies all the time and throughout the day, it makes sense that healing a prolapse has a lot more to do with looking at the whole picture of our body rather than spot treating one section.

That is the reason why so often, a treatment like Kegels just does not really work for long term prolapse healing.

In this video I go deeper into some of the things that could be contributing to a prolapse feeling worse.

Watch this video to find some things to watch out for so you can make sure you are not making your prolapse feel worse.

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