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In 2000, I was hired by the Kinesiology Department at Blinn College in Brenham, Texas to teach the first-ever martial arts program. I designed and taught a variety of classes held in Heineke Gym, including Karate, Cardio Kickboxing, Jiu-Jitsu, Modern Arnis, and Krav Maga. Additionally, I created a fun martial arts and dance combination class called Cardio Funk! My classes were consistently full, and I had a great time teaching. Many faculty members even asked if they could audit my classes and join in. Those were truly an amazing eight years.

In this video, I am demonstrating and breaking down the basic skills of kicks, punches, blocks, and elbow strikes to help my students train independently and work on their technique.