Navigating running niggles, missing a long run + will I get to go to the Great North Run?

Описание к видео Navigating running niggles, missing a long run + will I get to go to the Great North Run?

Thank you so much for watching this video!

It's been one of those weeks! But this video is a POSITIVE one I promise! The main lesson? Progress isn't always linear, and we're always learning right? But will I get to go to the great north run?

Chapters:
0:00 Feeling running niggles + burnout
2:00 I missed a long run on my training plan!
08:21 Progress isn't always Linear
11:08 Run and Post Run Routine
11:58 Will I get to go to the Great North Run 2024?


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