How to pick the best home office chair and an Ikea Chair Vs Herman Miller Chair Showdown

How to pick the best home office chair and an Ikea Chair Vs Herman Miller Chair Showdown

With so many more millions of people working from home there has been a realization that sitting at your kitchen still is a disaster for your back.

This video to is to help our patients and YOU, find a chair for your home office that will suit your needs and your budget.

In this video we talk about what you can do to make a cheap chair potentially as good as a top-of-the-line ergonomic office chair like say the Herman Miller Aeron.

Regardless of what chair you buy, be sure to follow the three principles we discuss in the video for PERFECT office ergonomics.

Be well

Dr Alex
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We believe you are meant to be healthy ... you just have to know how to meet the requirements: nutrition, movement, healing and an optimal Brain-Body Connection.

If you live or work in downtown Toronto, or beyond, and want to learn more about how you can MOVE, FUEL and RESET your body better, subscribe to the Dr. Alex Ritza YouTube channel.
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Dr. Alex is currently accepting new practice members at the Park Road Healing Arts in downtown Toronto - 28 Park Rd, Toronto, Ontario
416-920-7275 to book a consultation

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