Why You're Not Losing Fat (Don't Do THESE!)

Here are the 13 reasons why YOU can't lose that extra bit of fat! A lot of us when we go on a diet go to the extremes, which is why we can never stick to a fat loss routine. In today's video I show you a lot of the top myths that a lot of people still do today and what they can do instead.

Hope you enjoy the video, Thank you for watching!

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Today's Topics: 13 reasons why you can't lose stubborn fat, lose fat, weight loss, bodybuilding motivation, nutrition, healthy, workout, vlog

#Fatloss #Diet #Fitness