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👉 Verbringst du auch manchmal Tage ohne Medienkonsum? Wie kriegst du deinen Kopf frei?

About:
In this immersive German vlog, I spend a whole day without my phone — no social media, no music, no podcasts. It’s a real digital detox in everyday German life. You’ll hear natural, unscripted German as I reflect on mindfulness, quiet moments, and how it feels to disconnect for a while. This video is perfect if you want to improve your German listening skills while learning authentic language about daily routines, self-care, and slowing down — naturally and in real context.

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