Triggers

Описание к видео Triggers

Hello!
In this video I am my parents house and I thought I'd share some thoughts on triggers. Not the most organized or planed out video, but still, I hope some of you can relate.

What is a trigger?:
https://www.verywellmind.com/what-doe...

How to recognize them:
https://www.psychologytoday.com/us/bl...

How to deal with them:
https://www.psychologytoday.com/us/bl...

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