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Healthy Habits By Dr. Sonia Narang #homeremedies #healthydrinks #nutrition #fitness #wellness #viral #juice #drinks #trendingshorts
#health #healthyhabits #food #beetroot #juice
#beetrootbenefits #beetrootjuice #healthylifestyle

✨High Blood Pressure:- Drink beetroot juice on a daily basis.

✨High Cholesterol:- Drink amla juice on a daily basis. As it is packed with vitamin C and antioxidants properties.


✨High Thyroid:- Drink dhaniya paani (coriander seed water) once a day. As it is known for its anti-inflammatory and detoxifying properties.

✨High Uric Acid:- Drink nimbu paani (lemon water) once or twice a day. As it has an alkalizing effect, helping neutralize uric acid and supporting its elimination from the body.

✨High Blood Sugar:- Drink methi dana ka paani (fenugreek seed water)on a daily basis. As it is rich in soluble fiber, which helps improve insulin sensitivity.


Vedio credit:+ Sonia Narang

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Disclaimer
This video is for educational and informational purposes only.
This channel does not claim to be a medical professional.
Please consult your doctor or dietitian before making major dietary changes, especially if you have any medical conditions.