Martial arts mindset. Fear = Fight, flight (run away) or freeze.

Описание к видео Martial arts mindset. Fear = Fight, flight (run away) or freeze.

This talks about the martial arts mindset and human instinct of fight flight and freeze. And it points out how everybody has their own innate way of dealing with it, but if you’re a type to freeze, you can’t overcome it by overcoming the fear of fighting. #bjj #martialarts #mindset #martialartstraining #bjjtraining #bjjsparring #fear #brazilianjujitsu #life

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