What if the human body could repair itself, regenerate stem cells, and burn stubborn fat in just ONE DAY? In this video, Dr. Josh Axe reveals a powerful, science-backed 24-hour metabolic reset that activates your body’s natural healing systems. This method supports stem cell regeneration, autophagy, mitochondrial repair, fat burning hormones, and inflammation reduction—without extreme dieting or dangerous shortcuts.
You’ll discover how temporary fasting triggers growth hormone, unlocks stored fat, and switches your body from storage mode into repair mode. This approach is rooted in functional medicine, fasting science, and ancient healing principles, allowing your body to do what it was designed to do—heal itself naturally.
If you’re struggling with stubborn fat, slow metabolism, inflammation, low energy, or hormone imbalance, this video can help reset your system and restore metabolic flexibility. Watch until the end to learn who should try this, who should avoid it, and how to use it safely for long-term health and longevity.
⏱️ TIMESTAMPS:
00:00 – Try This for 1 Day (What Happens)
01:52 – Why Stem Cells Become Dormant
04:18 – Autophagy Explained Simply
06:45 – Insulin, Fat Storage & Inflammation
09:12 – Growth Hormone & Cellular Repair
11:40 – Fasting and Stem Cell Activation
14:05 – Ketones, Brain Power & Mitochondria
16:22 – How to Do the 1-Day Reset Safely
18:50 – Who Should Avoid This Method
20:40 – Long-Term Benefits & Final Thoughts
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