Скачать или смотреть Killer Home Cardio 2025! (Level 5-6)

New sequence, new burn! 20-30+ minutes of pure aerobic and anaerobic cardio, no equipment needed. Feeling strong? Take on the challenge at the end!

You can experience more workouts like this in my App here: https://bit.ly/trainwithjordanapp

Estimated calories burned in this session: 400-600+ kcal, more reps in = more calories out! (your fitness tracker might show different results)

▷Connect with Me
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Training & Coaching App: https://bit.ly/trainwithjordanapp

Music by Revealed Recordings and Epidemic Studio

DISCLAIMER

The exercises and workouts provided in this video are for educational purposes only. They should not be interpreted as a recommendation for a specific treatment plan, product, or course of action.

Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.

The exercise instruction and advice presented are not a substitute for medical consultation. As with any exercise program,
if at any point during your workout, you begin to feel faint, dizzy, or have physical discomfort,
you should stop immediately and consult a physician.

#fitness #workout #weightloss