Скачать или смотреть Flat Feet Fix: The First Ray

​This YouTube short dives into the crucial role of the "first ray" in correcting flat feet. Learn what the first ray is, why its stability is essential for a healthy arch, and how strengthening this key component can help relieve foot pain, improve your gait, and get you back on your feet. We'll show you the exercises and tips you need to address the root cause of flat feet, not just the symptoms. Get ready to understand your foot in a whole new way!
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