Скачать или смотреть 🔴 Live | Your January Slump Has Nothing to Do With Discipline

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If you’re in a January slump and wondering why you can’t “get it together,” this isn’t about willpower or discipline. 💭

In this video, I’m talking about the quiet grief and emotional crash that often shows up after the holidays – even if nothing “big” has happened. The end of the year can stir up loss, loneliness, unmet expectations, and the pressure to start fresh… and then January arrives, and everything suddenly feels heavy, flat, or empty.

Watch More:
   • I Stopped Waiting and Started Living  
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Important:
I'm not a doctor, therapist or counsellor. The information I share here is for ideas and inspiration only; it is not instructional. If you're making an important decision, it's best to consult with a professional.

Back story:
I’m Kathryn. In 2024, I retired. But I quickly got bored. I’m living with intention, sharing my home, garden, and favourite recipes from our lifestyle property in the Bay of Plenty, New Zealand.

I love to thrift, blog, create, grow fresh vegetables and herbs, cook whole foods from scratch, upcycle, and travel in our campervan with my husband and our very bossy Border Terrier, Sid.

After decades in corporate, followed by 10 years as an entrepreneur, this season is about being who I wanted to be all along.

I’m here to share my life, but equally, I’d love to hear about yours, too.

#JanuarySlump #GriefAfterTheHolidays #SelfCompassion #MentalHealth #IntentionalLiving #PersonalGrowth #SlowLiving #EmotionalHealth #NewZealand #KathrynPrice #OfHomeAndHeart