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   • 3 Daily Exercises To Build Strong Mind & B...  

Is polluted air silently damaging your brain? 🧠
In this eye-opening podcast, neurologist Dr. Priyanka Sehrawat reveals how AQI, air pollution, and modern lifestyle are affecting brain function, focus, memory, and mental health.

We decode the real difference between mind and brain, how social media is rewiring your brain, and why your mind always chooses comfort over growth.

Learn how successful people train their brain, daily habits that activate brain power, simple ways to rewire your mind, and science-backed routines to keep your brain healthy in high-AQI cities. If you care about productivity, mental clarity, and long-term brain health—this podcast is a must-watch.

brain damage, aqi crisis, polluted air, brain fog, dopamine trap, mind control, focus problems mentalhealth, rewire brain, success mindset

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