Скачать или смотреть Burnt Out at Office Christmas Parties? Do This Instead

If you’re already running on empty, office Christmas parties can feel overwhelming, not festive.

The noise, the pressure to be “on,” and the social energy drain hit differently when you’re burnt out.

This isn’t about pushing through or performing. It’s about energy management.

Arrive late, leave early, choose a safety ally, and stop forcing a polished version of yourself.

Burnout doesn’t need more effort. It needs a smarter plan, especially in December.

If you’re ready to stop white-knuckling December and actually recover, my 30-day video course walks you step by step through regulating your nervous system, rebuilding energy, and breaking the burnout cycle properly.

Get it here: https://gary-s-site-d94e.thinkific.co...