Скачать или смотреть 老中医珍藏：红豆沙+山药糯米丸子，山药养脾胃，糯米温养，红豆祛湿，红豆沙中融入陈皮香，既是甜品也是养生品！Red bean paste with yam & glutinous rice balls.

老中医教的红豆沙甜品，不止是好吃。山药是养脾胃的，把它压成泥裹进糯米里—糯米本身就是温温的，搓成圆滚滚的小丸子，能把暖意裹在胃里。在泡进沙沙的红豆汤里，红豆可是祛湿补气的好手。更绝的是在红豆沙中在加一点陈皮，那股淡淡的陈皮香一下子把红豆沙的甜香提升了一个等级，不光是浓郁的香气，还能帮着理气顺气。

亲爱的朋友，要是这个食谱能让你味蕾打开，就点击订阅，开启小铃铛，留下评论点个赞吧！这对我意义非凡，也能助力我的频道成长。我会持续分享更多的让人垂涎的食谱与美食佳作，千万别错过！

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配方：
砂锅 容积为1000ml
红豆 150克
红腰豆 40克
陈皮 1小块
老红糖 1快（约25克）

山药 1根 （约200克）
糯米粉 2茶匙
白糖 1茶匙

Ingredient：
clay pot 1000ml
Adzuki Bean(red bean) 150g
red kedney bean 40g
dried tangerine peel 1pecie
old brown sugar 1
chinese yam 1
sugar 1tsp
glutinous rice flour 2tsp

Don’t miss out on this amazing recipe! Watch the video, try it out, and let me know how it turns out in the comments below
千万别错过这个超棒的食谱！观看视频，尝试一下，然后在下方评论区告诉我你的成果吧！

I would love to hear from you. Please say Hi in the comments below and let me know what country you’re watching from. If you enjoyed this video and found it helpful, please give it a thumbs up and subscribe to the channel for more delicious recipes. Happy baking!
我很期待收到你的反馈。请在下方评论区留言，告诉我你来自哪个国家。如果你喜欢这个视频并觉得它对你有帮助，请点赞并订阅频道，获取更多美味食谱。祝你烘焙愉快！

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