Скачать или смотреть हीमोग्लोबिन एक्सपेंडर यह रेसिपी चुकंदर की सब्जी The Beetroot recipe

#Chukanderkisabji ki recipe #चुकंदरकीसब्जी ! बहुत ही स्वादिष्ट बानी है रोटी, परांठे और दाल चावल सभी के साथ बहुत ही अच्छी लगती है! और जितनी कलरफुल हो सब्जी तोह स्वाद के साथ हेअल्थी भी होती है! चुकंदर खाने से शरीर में ब्लड बेहतर होने के साथ और भी कई अन्य फायदे हैं!

#beetrootrecipe Ingredients used are

Beetroot ( Chukander ) 500 gms
Water (Pani ) 1.5 litre
Cumin seeds ( Jeera ) 1 tsp
Musard seeds ( Sarson ) 1 tsp
Garlic cloves ( Lehsun ki Kaliyaan ) 5 to 6
Onion ( Pyaz ) 1 medium size
Sesame seeds ( Til ) 1 spoon
Turmeric powder ( Haldi powder ) 1/4th tsp
Red Chilli powder ( Lal Mirch powder ) 1/2 tsp
Coriander powder ( Dhaniya powder ) 1.5 tsp
Garam Masala ( Garam Masala ) 1/4th tsp
Lemon juice ( Neebu ) 1/2 piece
Cilantro ( Coriander leaves ) 1/4th cup
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