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Protect Your Kidneys from Diabetes! | Dr. Akila | NRG Speciality Hospitals, Chennai

Diabetes can significantly increase the risk of kidney problems, but with the right diet and lifestyle changes, you can protect your kidneys and prevent complications like kidney failure and dialysis.

In this video, Dr. Akila, Consultant at NRG Speciality Hospitals, Chennai, shares essential tips on:

✅ Reducing sodium intake to control blood pressure
✅ Choosing the right proteins to ease kidney strain
✅ Following a heart-healthy diet with fresh fruits & vegetables
✅ Managing phosphorus & potassium levels in your food
✅ Drinking the right amount of water based on kidney health

🔹 Watch till the end for expert recommendations on keeping your kidneys healthy!
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