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Teriyaki Chickpeas Bao Recipe by Chef Maria Goretti | #iwanttobakefree Love Food
Chickpeas Bao Buns. Steamed Buns stuffed with Chickpeas in Teriyaki Sauce. Perfect party food. Cook the chickpeas in the Teriyaki sauce, fill the bao, steam the buns and done. Vegan Bao Recipe
Ingredients And Method :
For yeast activation: Take 2 tsp dry yeast, & cup warm water and pinch of sugar.
For making Bao: In a bowl add 150gm refined flour,1 tbsp vegetable oil,
1/4 tsp salt,1/2 tsp baking powder, water as required and activated yeast,
Bring together all mixture to form a soft dough and prove it for 30-35 mins or until it double's in size.

For stuffing: Dry grind 150gm bolled chickpeas in a mixer.
Heat 1 tsp oil in a pan. Add 1 tsp chopped garlic. 150gm boiled chickpeas and give it a stir.Add salt to taste, crushed black pepper to taste. stalk chopped spring onion, 1 tsp sugar and 2 tbsp teriyaki sauce,cook it on a low flame.Take the mixture on a plate and pour 1 tap chilli oil.After the dough is proved,knead the dough again with oiled hands.Cut the dough into equal parts and make them into circular balls.Flatten the circular dough along the edges and stuff it with prepared stuffing. Pinch the edges and lock the circular dough to form a dumpling.Repeat the same procedure with rest of the dough. Now oil the sleve container in a baking tray and place the prepared bao's in it. Add hot water in the baking tray before placing it in the oven. In a preheated oven at 200°C bake for 10-12 mins. Serve Teriyaki Chickpea Bao in a bamboo steamer, your Teriyaki Chickpea Bao is ready

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