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Yvonne Larson, Master Massage Therapist of http://TheNeckWorkExpert.com, shares a smart tip about how often you should get a professional massage.

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Transcript:
Ever wonder how often you should get a massage so that you look, feel and perform your best at work and in your personal life? In today's Smart Tip I will share how making a commitment to take care of your health & well-being with consistent massage, will both save you money in the long run and increase your bottom line!

When you start to feel drained, distracted or restricted, pick up the phone and book a massage! If you wait and hesitate, telling yourself that you're too busy or that this symptom will pass, it actually costs you precious time and money. You already have enough to think about without allowing physical symptoms to drain you of even more energy.

When you are getting consistent massage, whether weekly, bi-monthly or monthly, your subconscious mind does a much better job at managing the negative experience of your physical emotions. It knows that on a date in the near future, the issue will be addressed. This may seem odd, but think of it in terms of making a promise to a child that you're taking them to Disneyland. You can get them to behave quite well for several weeks in anticipation of that reward.

One way to make consistent self-care easy for you is to take advantage of pre-purchasing sessions. Booking your massage treatments in packages can save you a lot of money. Buying packages also promotes immediate action! As soon as an issue arises, you are able to attend to the matter right away because you have already budgeted for it. And when it comes to business, your bottom line increases when your clients and customers consistently experience working with someone who is focused, full of life and effective.

So if you want more joy, vitality and productivity in your life, then book massages more frequently!

I'm master massage therapist, Yvonne Larson, best known as "The Neck Work Expert". I'm the owner of Absolute Vital Care Bodyworks & the founder of The Massage Business Academy. For more great tips please visit: TheNeckWorkExpert.com and sign up for my free gift: "Balancing Your Business and Your Body: Ten Strategies to Sustain Your Vitality and Enjoy Your Success". Thanks for watching!