Скачать или смотреть what i eat daily for healthy skin ✨

cuties🫶🏻
follow me here ‪@SHEFALIRAWAT‬ 🤭

Sweets! I’m sharing what i try to consume in a day for a healthy skin ! Do refer to your physician if you consume any of these.

1. Lemon + Warm water (first thing on an empty stomach)

2. A2 Cow Ghee 1 Tsp (Before breakfast)

3. Green Giant (mid noon)

4. Omega’s /Turmeric Capsule (After Lunch)

5. Organic Green Tea (Evening) with Nuts - Pecans , Almonds.

6. Avocado/Blueberry ( Mid Noon)

7. I also include Vitamin C Limcee

8. Turmeric + Milk (before sleep)

Note - This is what i consume and is per my diet. Incase if you want to try this,
please consult your dietician , physician .

Hugs and puchies✨🫶🏻